The Pladis-owned snack maker launches limited edition Snickerdoodle and Peppermint Hot Cocoa varieties, and jam maker Bonne ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Whether you pick them or go for yellow, brown, black, or red, lentils pack a hefty protein punch. They also come with the added benefits of being low in calories and abundant in iron. A ...

So while they're considered a low-carb fruit, peaches should be consumed with portion size in mind if you're following a strict keto diet. Pairing some peach slices with another lower-carb and protein ...

Protein bars are a popular choice for a quick post-workout snack, a convenient bite on the go, or a stand-in during a busy day when a full meal isn't possible. They can fill nutritional gaps, curb ...

The Sacramento Kings beefed up their offense this summer, but some NBA experts still have defensive concerns for Mike Brown's squad entering the new season. Pincus feels the Kings' "number one ...

Examining a company providing low-cost health care services at jails across the U.S., and a formerly incarcerated person shares how a mentor behind bars saved his life. Inside Story travels to ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...