We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Worried about protein and uric acid? Experts clarify the link. Purines, not all proteins, elevate uric acid. Red meat and ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

Everyone seems to be drinking clear protein, but what is it exactly? Experts break down everything you need to know about the ...

Leading medical experts share breakthrough research on protein's role in weight management. Studies demonstrate optimal ...

A nutrition expert reveals the best high-protein fast food orders at major chains like Chick-fil-A and McDonald’s.

To help me hit my daily protein goals, I incorporate a variety of protein-rich foods into my meals and reach for high-protein ...

People on social media have complained protein powder is causing excessive gas and bloating. Here's what experts think.

This simple recipe from Genevieve Ko gets the bulk of its protein from nuts, not powders, for an especially delicious ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Americans are taking their obsession with protein supplements to new extremes.