Proteins have specific biological functions in cells through conformational changes and interactions. Therefore, precise, in ...

Cornell researchers have found a new and potentially more accurate way to see what proteins are doing inside living ...

Lizzo shed light on her go-to meals that have helped her maintain her weight loss goals amid her health journey.

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Worried about protein and uric acid? Experts clarify the link. Purines, not all proteins, elevate uric acid. Red meat and ...

The results of experiments in mice models were "astounding," said biochemist Suzanne Pfeffer of Stanford University.

BBQ season has arrived, whether you’re grilling with friends on the 4th of July or searching for recipes to make at home for ...

Experts reveal if lifting heavy or light is best for lean muscle—and why diet is just as important as your workout.

Lizzo just revealed the go-to meals she regularly turned to throughout her weight loss journey that helped her reach — and surpass — her weight loss goal. The "Truth Hurts" singer revealed to Women’s ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Garlic 's many health benefits include immunity support, soothing inflammation, and boosting collagen production. In fact, it ...

A nutrition expert reveals the best high-protein fast food orders at major chains like Chick-fil-A and McDonald’s.