Feeling discomfort or heartburn after eating? These symptoms might indicate you have acid reflux. Curious about why it ...

The good news is you ... eat to decrease (not eliminate!) your added sugar intake. Here’s how to cut back on the sweet stuff ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

Gout is often associated with drinking too much or not eating healthily enough, but new research suggests genetics play more of a factor in developing the arthritic condition than previously thought.

She is currently the associate editor at Food ... you can run through a slicer to the frozen, ready-to-make pastries, there is truly something for everyone. But out of everything they have ...

With gout affecting approximately one in 40 people in the UK, it's worth knowing which foods could help ... to those who did not, the BBC states, while other studies have also had a similar ...

Ultra processed foods typically have more fat ... dietary changes. If you’re looking for a low-calorie food that’s also filling, cauliflower fits the bill. An entire head contains just 146 calories ...

You've probably heard the motto ... I understand that it can be hard to resist this beloved dairy food. However, since most cheeses are higher in saturated fat and sodium, they may not be the best ...

These were listed as part of an article titled "four foods not to eat if you have high cholesterol". "Hot dogs, sausage, and bacon use the fattiest cuts of red meat, and therefore tend to be high ...

Known for its health benefits and great taste, this whole grain breakfast food seems like a winning choice ... the research to uncover what happens when you eat oatmeal every day. Here's what experts ...