The good news is you ... eat to decrease (not eliminate!) your added sugar intake. Here’s how to cut back on the sweet stuff ...

Having little or no appetite is common when you have the flu, so thoughtfully choosing foods with immune benefits is essential—especially when eating less ... Our website is not intended to ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

Having high levels of uric acid in the body can cause gout in the feet or other lower-body joints. However, not ... eating lots of purine-rich foods can raise your risk of gout. If you suddenly ...

You have probably heard of it ... is another effective strategy. Foods like beans, lentils, and edamame are not only filling but also help increase GLP-1 levels. Animal-based proteins, including ...

Because they're not eating correctly and [not] exercising," he said. Irvine added, "I just feel that we have ... in food — and healthier food — is to let them shop with you," he recommended.

Feeling discomfort or heartburn after eating? These symptoms might indicate you have acid reflux. Curious about why it ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

These were listed as part of an article titled "four foods not to eat if you have high cholesterol". "Hot dogs, sausage, and bacon use the fattiest cuts of red meat, and therefore tend to be high ...

More often than not, it is the foods you eat to blame. But eating the right kinds of foods ... especially when lying down after a meal. If you have ever experienced it, you know what we are talking ...