While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

The world is on fire, and this summer’s record-high temperatures prove it. A leading expert shares 5 hydrating foods that can ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Curious about alkaline water? Here’s a concise, evidence-based look at what alkaline water (pH ≥ 8) may—and may not—do for ...

Greek yogurt is an excellent source of calcium, potassium, and sodium, making it a well-rounded electrolyte food. A single cup of plain Greek yogurt contains around 450 mg of calcium and 250 mg of ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Citrus fruits such as lemons, limes, oranges, and grapefruits are among the most acidic foods commonly consumed. Lemon juice, for example, has a pH around 2, making it highly acidic. Despite their ...

For example, research has demonstrated that alkaline glycine leaching can extract over 90% of zinc from the battery black mass, with minimal co-dissolution of unwanted minerals [1].

If you're looking for the best foods for your kidneys, garlic has to make the list. Plus, it's an excellent way to add flavor when you're skimping on salt. 9. Onions ...

Instead, try choosing items with whole foods listed as the first three ingredients. In addition, an ingredient list longer than two to three lines may be a sign that the product is highly processed.

Breaking science news and articles on global warming, extrasolar planets, stem cells, bird flu, autism, nanotechnology, dinosaurs, evolution -- the latest discoveries ...