‘Superman’ star Nathan Fillion staunchly defends his character’s extreme hairstyle: ‘I was team bowl cut the whole way’ ...

With a unique anniversary rapidly approaching, members of the Northwest Piedmont Purple Heart Foundation keep plugging along ...

Cardiologist Dr. Bimal Chhajer shares 10 heart-friendly foods that help lower cholesterol, control blood pressure, and fight inflammation for a healthier heart.

February is Heart Health Month, and that's a good time to watch what you eat. But that doesn't mean avoiding some foods that are often thought to be detrimental to the organ that circulates our ...

The best part is that this versatile food is incredibly affordable and probably already in your pantry.

But if you follow the other healthy diet strategies — namely eating more whole foods — you’re likely to consume fewer of these sugars overall, the experts said.

Iowa families in need can now enroll in the Healthy Kids Iowa summer meal program, which offers monthly food benefits for children.

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high quality, unprocessed foods is best for your heart.

Experts warn that Diet Coke, despite having zero calories, poses health risks like heart disease and gut issues due to artificial sweeteners like aspartame.

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost cardiovascular health naturally.

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality of food consumed matters as much as following a low-carbohydrate or ...