Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

The GI charts help people understand how foods affect their blood sugar levels. With diabetes becoming increasingly common, this tool guides individuals in balancing traditional diets with health ...

The theme for World Diabetes Day changes annually, often emphasising crucial aspects like diet, exercise, mental health, or healthcare accessibility for those affected by diabetes. This year's ...

Through a partnership with the South Kitsap Helpline, the clinic is delivering nutritious foods directly to patients with diabetes who are also facing food insecurity and mobility challenges.

This is often associated with lifestyle factors such as obesity, poor diet, and lack of physical activity. Both types of diabetes can lead to high blood sugar levels, which, if uncontrolled ...

Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes. While they’re high in dietary cholesterol, this has a much smaller effect than foods high in saturated ...

“These are food swaps for people living with type 2 diabetes, as well as for people at risk of developing type 2 diabetes. “They all help avoid unnecessary sugar spikes in the blood and ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Balancing your blood sugar and reducing the risk of health issues can be a challenge for people with diabetes when a cold or ...

Photo from Wikimedia Commons. November is American Diabetes Month, and United Healthcare is aiming to help people get healthy by bringing back “The Healing Power of Cultural Food” event to Baltimore ...

Incorporating a variety of fiber-rich foods, including whole grains, legumes, fruits, vegetables, and nuts, can help you create a balanced, diabetes-friendly diet that keeps blood sugar levels steady ...