Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

The Warrior Diet is an intermittent fasting style that alternates between periods of under-eating and overeating, typically following a 20:4 structure—20 hours of fasting or under-eating ...

In fact, Wegovy is meant to be used alongside regular physical activity and a reduced-calorie diet. Nutritious, fiber-rich fruits and vegetables can also help stabilize blood sugar by slowing ...

A federal judge on Friday ordered Virginia to restore more than 1,600 voter registrations that she said were illegally purged in the last two months in an effort to stop noncitizens from voting.

(AP) — A federal judge on Friday ordered Virginia to restore more than 1,600 voter registrations that she said were illegally purged in the last two months in an effort to stop noncitizens from ...

Adding specific nutrients to your diet can significantly boost immunity during winter, helping your body fend off seasonal illnesses like colds and flu. As the temperature drops, our immune system ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...

Items like flavored yogurts, granola bars, veggie chips, smoothies, diet sodas, and peanut butter carry more calories and unhealthy ingredients than they appear to on the surface. Yoghurts ...