There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana Ehsani calls it Nutritious November.

Blueberries are often labeled as a superfood ... in memory and learning by supporting the brain’s communication pathways. Consuming pomegranate juice or seeds regularly can help protect the brain from ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or jamun, red cabbage, purple sweet potato, pomegranate, beetroot ...

Squeeze juice from remaining lemon over the vegetables and serve. 5. Green beans with onions and pomegranate Instead of the typical ... dried cherries or blueberries in place of the cranberries, or ...

The best collagen supplements to take & the benefits of collagen supplements. We've found the powders and capsules loved by ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

pomegranate, blueberries and ripe purple berries called Jamun for their potential medicinal properties. We’re finding that plant-derived substances may one day be used to support traditional ...

"City of Hope researchers are investigating foods like white button mushroom, grape seed extract, pomegranate, blueberries and ... conscious and aware of the benefits of whole-person cancer ...

Blueberries ... suggests açaí berry juice may improve: However, the NCCIH notes that there hasn’t been enough research on açaí in humans to fully support these benefits.