The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

Tempted to join the club? We’re not surprised. A 2022 systematic review of 39 gold-standard studies on fitness trackers found they don’t just upgrade your athleisure look. They’re also one ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

Smart rings are small and discreet wearables, ideal for people who want to get the benefits of a wearable, without wearing a bulky smartwatch or fitness tracker. They mainly track sleep ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

While the majority of states don't offer or mandate personal injury protection, also referred to as "PIP," if you live in a no-fault insurance state, you're required to carry a minimum amount of PIP ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, has returned to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

We spoke to Madeleine Buckley, senior editor at The Toy Insider to help us find some of the best gifts for 12-year-old boys. "By 12, kids are nearing their teen years and might be starting to move ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. I find myself really appreciating the true value of a great running watch when I wonder how ...

Boasting 40 exercise modes, heart rate sensors, and a slim design, the Fitbit Charge 6 is one of the best (and most affordable!) fitness trackers out there according to our review.Its primary ...