In addition to improving soil health, regenerative pasture-raised turkeys have a better omega 6:3 ratio; more phytochemical ...

Birds are one type of animal that have adapted to not feel the effects of spicy foods that humans often do.

It’s packed with a variety of colorful vegetables, like tomatoes, which contain lycopene, a phytochemical that may help ...

and minerals" and "contains other specific phytochemical factors that may potentiate its biological activity," including ...

Explore the amazing health benefits of acai berries, from cholesterol management to potential anti-cancer properties. Find out how this nutrient-packed superfruit can enhance your wellbeing.

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

The healthiest vegetable in the world is not in most people's fridges. It's not broccoli or Brussels sprouts or even kale.

To associate phytochemical intakes with positive health outcomes, a fundamental step is to accurately estimate the dietary phytochemical intake from foods reported. The purpose of this systematic ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...