The 71-year-old retiree starts each morning this way with a walking club. “I’m obsessed,” she said. Not only does it ease her joint pain, “it just gives me energy … And then it calms me, too.” Medical ...
Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she knows by name.
But you might not reap all the rewards of walking 10,000 steps a day if you don’t consider another key factor: cadence AKA how many steps you take per minute. This is key as “all of the ...
Whether walking is your preferred mode of exercise or you spend your work days on your feet, wearing the proper footwear is important to take care of your feet and avoid foot pain. A great walking ...
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Walking at a brisk pace for at least 150 minutes a week can help you sleep better, improve your memory, reduce the risk of serious conditions like heart disease and diabetes, boost bone health and ...
From San Diego to Brownsville, communities on both sides of the line share more than most of us imagine. Chef and TV host Pati Jinich brings her unique focus to the people who reside in the ...
On Friday, U.S. District Judge Patricia Tolliver Giles sided with the department, ruling that Virginia had to re-register the people who had been removed from voter rolls. Virginia asked that the ...
Children who have coughs that go on for weeks may have a type of walking pneumonia that’s been surging in the US this year, and they may need a different antibiotic regimen to treat it ...
GLENDALE, Calif. (KABC) -- Walking pneumonia, a contagious form of pneumonia which doctors say was nearly non-existent during the pandemic, is back. The CDC says cases of this pediatric illness is ...
Patricia Altschul confirmed that after suffering from a few strokes, her longtime butler Michael Kelcourse had died. It was absolutely heartbreaking news that definitely affected every fan of the ...