In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in ...

Protein aficionados boast the benefits of protein, showing off a high-protein diet to accompany large muscles or massive gym ...

A comparative study by leading Spanish research institutes found that while both Ketogenic and Mediterranean diets promote ...

Maintaining a healthy diet plays a role in both preventing high cholesterol as well as lowering it if your cholesterol is ...

A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...

Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

Welcome to the dynamic duo of Pure Protein and Weight Watchers, where nutritious meets delicious in the quest for health ...

After a drawn-out sales campaign, former My Kitchen Rules judge Pete Evans has finally sold his resort-style property in ...

Discover the truth behind common diet trends. Nutritionist Manisha Prasad explains what science says about fats, carbs, ...

It's time to de-jargonise healthy eating by breaking down what simple terms around diet and nutrition trends mean.