Considering a week free of social media and screens? If you do, here’s what you might notice—and, ultimately, how greatly it ...

Research was done using hard copy textbooks; teachers photocopied class notes; and essays were drafted by hand.

Try to drink at least 1.8 litres/3 pints a day (coffee, tea, beer and canned fizzy drinks don't count). Drink more if you do a lot of physical activity. A week of detox will get your bikini-fit ...

Late-night festive parties can leave your skin looking tired and dull from makeup, sweets, and lack of sleep. Here’s how to ...

The Centers for Disease Control and Prevention (CDC) recommends at least 150 minutes of moderate-intensity aerobic activity ...

So, if you’re craving some “digital detox” and want to focus on your companions ... among the scenery and engaged with one ...

In an age where digital presence defines a significant part of our daily lives, understanding your digital footprint is the ...

Recognizing your unhealthy digital habits and setting personalised goals for your digital detox are critical steps in ...

A study out of UCLA just this year found that every week in the U.S., an average of 22 14- to 18-year-olds die from drug ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

How many times have you picked up your phone today to look at text messages, social media posts, or emails? I know I have ...

Columnist Teri Sforza writes that a treatment empire keeps going, even as state regulators accuse operators of endangering ...