A: Before you start your dog on a weight-gaining program it is important to make sure that there is nothing that is keeping ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Coconut oil has become incredibly popular in recent years as a health and weight loss ally. Rich in healthy fats, it is credited with properties that help improve metabolism, burn fat, and reduce ...

1 tbsp coconut oil (optional), ¾ cup organic jaggery, ½ tsp cardamom powder, and garnishes: roasted poppy seeds, coconut flakes, and chopped pistachios. Recipe: Blend soaked ragi with coconut ...

Coconut oil, also known as nariyal ka tel in India is a staple kitchen shelf item that comes packed with some amazing health ...

A subsequent survey showed that even after the 2024 challenge had ended, two-thirds of the participants continued to eat a ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

Winter calls for wholesome dishes, and this Bathua dosa is the perfect way to embrace chilly weather in the most nutritious ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Stir the tempered mixture into the cooked millet and dal. Add extra ghee if desired, and serve with coconut chutney or kootu (see recipe below). Also Read:Malli Pongal Recipe: A Delicious Twist To A ...

One macaroon provides 55 kcal, 0.7g protein, 3g carbohydrate (of which 1.8g sugars), 4.5g fat (of which 4g saturates), 1.3g fibre and 0.1g salt. These vegan coconut taste bombs are also good for ...