The Coronation Street actor, 42, began to display a trimmer appearance after embarking on a healthier lifestyle amid his 2018 ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

A BRIDE-to-be who was “thrown out” of a wedding shop for being too big lost a stunning 10st – and wants to renew her vows in a new dress. Iona Thomas couldn’t wait to pick ...

A doctor has shared the fruit he recommends eating 'every day' as it not only provides almost every vitamin we need ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Fitness expert Madeline shared the secrets behind her own weight loss journey, explaining how following her tips can result ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...