For years, tuna salad has been the default answer for a quick, protein-rich lunch. But food experts are now calling out the ...

There is a chili style for everyone — it can be adapted for carnivores or vegetarians, brimming with beans or bobbing with ...

Nutritious meals do not have to be complex. Wraps, for example, effortlessly combine healthiness and convenience. The use of fillings rich in protein also helps maintain one’s energy levels and ...

Can you cook frozen cod in air fryer? Yes! You don’t need to defrost frozen cod when you make this air fryer cod fish (no ...

When I first saw the many videos on social media about “air fryer pasta,” I was skeptical. Pasta in an air fryer–that sounded ...

If you're not already eating anchovies and sardines, you're missing out on some serious flavor bombs (that are packed with ...

IMAGE] If you look up the word "procrasti-baking," you'd probably see a picture of me. That's because when it comes to procrastinating, baking is my jam. Whether it's the turning of the ...

Delicious. And healthy. A win win for lunch this Summer, with a trio of easy-to-prepare dishes from Rediscover Dairy. Tuck in!

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

Discover two flavorful and healthy sandwich options inspired by Indian cuisine. The Chickpea Chaat Sandwich offers a fiber- ...

Tomorrow morning, instead of grabbing that sad granola bar or skipping breakfast altogether, try one of these power-packed ...

Save all of these 15-minute dinner recipes, from veggie wraps to simple grain bowls, for when you don’t feel like cooking.