The UK-headquartered business behind brands including Birds Eye and Iglo is launching an initiative called Future Foods Lab ...

A doctor has warned that a popular dieting technique, often used in weight loss attempts, could be the cause of feeling ...

A doctor says that a popular eating method used by many to try and lose weight could be the reason you are feeling 'awful. Dr ...

“The 14/10 method involves fasting for 14 hours (including overnight) and eating only within a 10-hour window, for example, ...

One-meal-a-day (OMAD) is now taking over the wellness world; the diet focuses on intermediate fasting where the individual only consumes one meal a day.

To the dread of dietitians across the planet, there's an even more extreme version of 'intermittent fasting' being taken up by those wanting to lose weight-the OMAD diet.

OMAD or One Meal A Day, refers to a dietary approach in which you consume all your daily calories in a single meal while fasting for the rest of the day.

Those who practice OMAD say they feel more alert and focused during the fasting hours, though after a few weeks. Without the body using energy for constant digestion, one's mental clarity can improve.

OMAD, or One Meal a Day, is a type of intermittent fasting in which daily calories are limited to a one-hour eating window. The remaining time is spent fasting and drinking non-caloric liquids ...

OMAD, or One Meal a Day, is a type of intermittent fasting where the daily calorie intake is restricted to a one-hour eating window. The remaining time is spent fasting, consuming only non-caloric ...

OMAD stands for One Meal a Day, a strict eating pattern in which you eat within a 1-hour window and fast for the remaining 23 hours. Is it really safe? Actor Shah Rukh Khan (right) interacts with ...

Angel said that fasting is a “powerful tool” that allows the body to correct itself. She is doing Intermittent Fasting, and she has done a 24-hour fast. “Mahirap in the beginning, you know.