They say an apple a day keeps the doctor away. Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a ...

Oranges provide ten times more vitamin C than apples.Apples contain more fiber, especially when the skin is left on.Both ...

Apples are among the most widely consumed fruits, known for their sweet and tart flavour. Not only do they make for a delicious snack, but they also offer numerous health benefits that you can reap.

While apples are usually associated with the red color, green apples have become a much more common sight compared to earlier. But, is this variety any different from the more conventional one? Are ...

If fiber intake is low, the fruit you choose can make a difference. Nutrition experts explain whether apples or bananas deliver more and where each one excels.