Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

Popular Snacks can also be great. Here are 10 popular snacks ranked by nutrition as well as what you should skip.

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

There are tons of ways to use leftover apples, but there are also some "rules" you need to know. Here are some expert tips ...

Not only are they packed with vitamins and minerals, but they also high in water content, making them a great hydrating snack ...