We tried several types of Blue Point Brewing beers to find the best. There were a couple of delicious stand-outs, but there's ...

Counting hours rather than calories — known as intermittent fasting — may help some people manage weight. “Intermittent fasting is an eating pattern based on time instead of specific foods,” said Lida ...

We’ve long known that a highly acidic diet can undermine your health, but the foods you should avoid might not be as obvious ...

Boost your metabolism with 10 scientifically-backed foods like protein, chili peppers, and green tea that increase calorie ...

From heart protection to better digestion, science shows that eating one apple a day can trigger powerful health benefits ...

People who switch to a fully unprocessed diet don’t just eat differently—they eat smarter. Research from the University of ...

A classic Oreo has about 53 calories and 4.66 grams of sugar per cookie. A Zero Sugar Oreo has 45 calories and 3 grams of ...

If you're trying to increase your potassium intake but can't stand bananas, eat these foods rich in the essential mineral and ...

Cherries are a nutritious fruit packed with antioxidants, vitamins, and other nutrients. Learn the benefits of eating cherries.

A hardworking mother who was eating up to 6,000 calories a day has dropped five dress sizes and can now lift her own bodyweight - all without the help of weight loss jabs.

On Friday evening, England's players hopped on board a coach to Barcelona for dinner at a popular steak restaurant.

QUICK, easy, but nutritious – we all want meals that tick these boxes. But the quest to eat healthily often ends up with kitchen cupboards bursting with ingredients we touch once, then never ...