Coconut oil has a high smoke point and melts when heated. It's packed with nutrients and antioxidants and can be used for ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Researching the interactions between plant-based proteins and fat matrices can enhance the texture and nutritional quality of ...

After dozens of rounds of testing my recipes and others, I have finally nailed a healthier brownie that is actually better ...

Using a smaller number of versatile cooking oils can help you save precious pantry real estate and money. We asked experts ...

Rheumatoid Arthritis Awareness Day 2025 falls on February 2 to raise awareness around the chronic autoimmune disease.

For many, a cup of coffee isn’t complete without a creamer. And finding the right creamer can be just as important as the ...

Tim explains why, for deep frying something like chips or a battered fish, an oil like vegetable oil is best. “You want the ...

February is American Heart Month – a great time to raise awareness about heart health and take steps to improve our ...

Medically reviewed by Allison Herries, RDN You are not alone if you are confused about the differences between canola and ...

In today’s fast-paced world, finding effective and natural solutions to support weight loss can feel overwhelming. Many ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.