Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

TODAY nutrition and health expert Joy Bauer joins TODAY to share ways to add more protein and antioxidants into dishes, ...

Kroger’s OptUP nutrition program in collaboration with food data technology company bitewell will use bitewell’s Food Health ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

In addition to improving soil health, regenerative pasture-raised turkeys have a better omega 6:3 ratio; more phytochemical ...

Marine life is an underexplored reservoir for providing sustainable nutrients and diverse diets. The unique environment of the ocean influences the structural characteristics of marine active ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

In the face of the climate crisis, we often overlook one of its critical consequences: malnutrition. The connection between ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...