This report delves deep into what happens to the health of astronauts while they are in space, 4,000 calorie diet and the ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Andrew Ng will launch project which will not only get inmates to work out, but also use the calories they burn to feed people ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

New research suggests that eggs, a food often criticized for their high cholesterol content, could actually benefit cognitive ...

Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy ...

But having takeaways can make it difficult to track your healthy eating habits. More often than not, the usual takeaway ...

Russia has launched a large-scale counter-offensive in the Kursk region, which has been partly under Ukrainian control since a surprise attack in early August.

Since muscle burns more calories at rest than fat does ... Men, on the other hand, might need to focus on tracking progress, ...