Diet is a key way to unclog arteries, reduce cholesterol and keep both in the healthy zone. "When we talk about heart health, our arteries deserve the spotlight," explains Andrea Soares, MS, RDN, CSSD ...

Too often, new weight-loss fads take over our social media feeds, claiming that just one simple step can power off dozens of pounds in weeks-or even days. One resoundingly popular trend: the coffee ...