But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

TODAY nutrition and health expert Joy Bauer joins TODAY to share ways to add more protein and antioxidants into dishes, ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

According to Barbara Intermill, a registered dietitian nutritionist, fresh veggies certainly are best if available…and if ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Congress is unlikely to pass a new farm bill before the end of the year. Instead, lawmakers are likely to pass another ...

Despite common misconceptions, organ meats, often referred to as offal, are among the most nutritious foods you can consume. They're packed with immune-supporting nutrients like vitamin A ...

To get the most nutritional value, look for unsweetened almond milk fortified with nutrients such as vitamin ... It's considered a low glycemic index food. This means it's less likely to cause ...

A Toho University study revealed that fortified foods and dietary supplements boost nutrient levels in the Japanese diet. While effective in meeting dietary standards for many, they pose a risk of too ...

Chart-topping rapper Lil Durk was arrested Thursday in Florida on murder-for-hire charges, according to USE Today. The 32-year-old Chicago musician, born Durk Banks, is currently being held at ...