The Healthy on MSN7h
8 Signs You Have a Healthy Gut, According to a Gastroenterologist
But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...
This Is the Exact Amount of Protein You Need to Eat to Lose Weight, According to Registered Dietitians
As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...
TODAY on MSN19h
How to add more nutrients into simple dishes for healthier meals
TODAY nutrition and health expert Joy Bauer joins TODAY to share ways to add more protein and antioxidants into dishes, ...
CNET20h
13 Superfoods to Supercharge Your Kidneys
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
The nutritional value of vegetables
According to Barbara Intermill, a registered dietitian nutritionist, fresh veggies certainly are best if available…and if ...