Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

Unhealthy dietary patterns drive $8 trillion in annual hidden costs of global agrifood systems: Rome: A refined study by the Food and ...

TODAY nutrition and health expert Joy Bauer joins TODAY to share ways to add more protein and antioxidants into dishes, ...

Maintaining personal health standards can be challenging during the holidays. Along with the general busyness of the season, making smart food choices is difficult. The proof is in the pudding (and ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

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