12 Fast Food Chicken Menu Items That Contain More Than Just Chicken
The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...
Food To Cut From Your Diet in 2025, According to Nutritionists
Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.
7 Foods to Avoid for Menopause Belly Fat
Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...
20 Healthier Versions of Your Favorite Junk Foods
Everyone loves a sweet treat or a good salty crunch, but we also like zipping up our pants. Jennifer Bowers, PhD, RD, ...
The complete list of winners at the SMH Good Food Guide 2025 Awards
The Sydney Morning Herald Good Food Guide 2025, featuring more than 450 reviews, is on sale for $14.95 at newsagents, ...
25 Healthiest Costco Foods, According to Dietitians
From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.
Dr Michael Mosley's three non-meat foods to boost protein and help with weight loss
The dieting expert said protein is key to body health as well as helping people lose weight but it doesn't all have to come ...
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I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which helped me lose 35 pounds.
An icon in the shape of a lightning bolt. Impact Link Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half, and keep the weight off. I loosely ...
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Dr Michael Mosley warned these four 'healthy' weight loss foods could 'do more harm than good'
but recent scientific findings have highlighted the benefits of full-fat foods. Dr Mosley shed light on why low-fat might not be the best choice. He explained that low-fat products often lack ...