A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Robert F. Kennedy Jr. took to Instagram to suggest that fast food restaurants in the United States should use beef tallow ...

"We remain really proud of our nutrition story." Major health organization certifies Impossible Foods' new 'beef' product for ...

One weight loss coach has shared her 'fat loss-friendly' order from Greggs - and it's safe to say that the bakery chain is back on the menu for those watching their weight ...

Yes and no—the Food and Drug Administration has rules on the books to eliminate the fat, but the deadline keeps getting ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...