Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

In recent years, the medical community has been reevaluating traditional approaches to managing type 2 diabetes. A groundbreaking study has shed new light on the potential of low-carbohydrate ...

Enjoy a week of simple and easy recipes tailored to reduce inflammation and improve blood sugar levels. Reviewed by Dietitian ...

Researchers at the Terasaki Institute for Biomedical Innovation (TIBI) have developed a revolutionary injectable granular filler that could transform the way diabetic wounds are treated ...

The management of type 2 diabetes has traditionally relied on medication to control blood sugar levels. However, recent research suggests that dietary changes, specifically a low-carbohydrate diet ...

Enter the carb-load. Two words that can cause an endurance athlete ... The most recent research suggests starting to load 48hrs before the event and, like before, there’s no additional benefit from ...

COULD your breakfast ... and carbs with a low glycaemic index (GI) - meaning that they raise blood sugar levels slowly. The GI of foods is an important factor to consider if you're diabetic ...

And when it finally clicks that you made it yourself, you might start wondering when you became a breakfast genius without even trying. Farmers Bread with Fiber. Photo credit: Low Carb – No Carb.

While too many carbs can cause spikes in your blood sugar, making diabetes harder to manage, there's no daily carb intake recommendation from the American Diabetes Association (ADA) for those with ...

“A carb-restricted diet may work for some people with type 2 diabetes, but not all,” Gaw said, emphasizing that there is no one-size-fits-all approach. For those for whom a low-carb diet is ...