Air fryers are surprisingly versatile. Their ability to make food crispy using little or no oil makes them ideal for adding ...

Rakul Preet Singh is no different. The I Love You actor recently detailed her diet to Ranveer Allahabadia, saying: “My day ...

We mapped out an entire month of delicious no-sugar-added high-protein ... 92g protein, 215g carbohydrate, 36g fiber, 2,041mg ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Right now, Sam's Club members can stock up on frozen foods to help them prepare for their next fall gathering. The major trends in this roundup include seafood, fall-inspired desserts, easy breakfast ...

Carbs are not always bad for you. There few food items that are nutrient dense, high in carbs and is good for you. (Credit: Pexels) Nuts contain high amounts of omega-3 fatty acids. Almonds ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

Dr Federica Amati, head nutritionist at the diet app Zoe warned that swapping cereals for other foods could be putting children at risk of diseases.

AND THEN TONIGHT, A SPOKESPERSON WITH CARB SENT US A STATEMENT TO SAY, QUOTE, NO FULL STOP TO ASHLEY’S QUESTION ABOUT WHETHER CARB IS TRYING TO PUSH CALIFORNIANS INTO EVS BY MAKING GAS MORE ...

Of course, there’s no ... is a low-carb, high-protein cereal that satisfies your craving for something sweet and crunchy without the sugar crash. With 14 g of protein, it's a great breakfast ...