For children ages 5-11, between 9 to 11 hours of sleep is necessary every night, according to a study by raisingchildren.net. So if your kid gets up for school around 7 in the morning, bedtime should ...

Kristen Bell has been public about the sneaky ways she gets a workout in. Here's everything to know about Kristen Bell's ...

Our youngest child was a few months old when my ex told me he was leaving. Finding out that it was to be with my stepmother ...

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...

Thousands of people land in the emergency room each year due to Halloween-related injuries. An emergency doctor has easy tips ...

Taking care of your heart health can get challenging. Leading cardiologists share the real, practical ways that they make it ...

A built-in bed is a design strategy, not just furniture. Learn how the right storage bed saves space, cuts clutter, and ...

Reformed sun-worshipper? New Mom? Perimenopause? We’ve got the best anti-aging products for every type of midlife skin ...

A family dentist has shocked parents online after revealing the five things he would never give his own children.

If you're having trouble sleeping, a few modifications to your sleep schedule might hold the solution to tackle sleep disorders. Suchandrima Bhowmik is a freelance journalist who specializes in ...

TREZEVANT, Tenn. — West Carroll Elementary School in Trezevant hosted a story walk at the Trezevant walking track near the school. The afternoon event was held to celebrate literacy night at the park ...

Getting left behind for being the boring wife while my ex went off with a younger woman hurt like hell – but I don’t envy his ...