Pain patate is a Haitian sweet potato pudding made from sweet potato, coconut, evaporated milk and spices. It is found throughout the Caribbean, with recipes and methods varying from island to island.

For this recipe you will need 4 x 7.5cm/3in chefs’ rings. Preheat the grill to its highest setting. Grate the potatoes onto a clean tea towel. Grate the apples on top. Wrap them in the tea towel ...

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Sarah Di Lorenzo shares superfood salads for summer ... the fresh and easy recipes to help fuel your body from the inside out ...