Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Dr. B. Keith Ellis, MD, director of cardiovascular services and the director of the Chest Pain Center at Houston Methodist ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

You can add moringa powder or leaves to teas, lattes, smoothies, oatmeal, or cooked into other foods. Check out these five ...

Research suggests that there may be safer ways of supressing your appetite without resorting to weight-loss drugs.

Your body produces various hormones that are responsible for regulating your blood sugar ... If your cortisol levels remain ...

In fact, a study comparing the antioxidant activity of 26 spices found that cinnamon outshines even well-known "superfoods" ...

Understanding sugar's profound impact on mood, energy, and behavior reveals its role in relationship dynamics.

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

Due to indulgent meals irregular eating patterns people may experience bloating after the festive season Read this article to ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...