Inflammation is a natural process that helps the body fight infection and heal injuries. However, chronic inflammation can contribute to a variety of health problems, including arthritis, heart ...

The lower the blood sugar spike, the fewer cravings and crashes you will have throughout the day. Dessert Always Comes Last. Whether you have diabetes or not, we are all human and we have our cravings ...

Discover how berberine can help women over 50 balance blood sugar, boost metabolism, and support hormonal health naturally. Learn its benefits and practical tips.

Fruits like grapes and banana should not be consumed in excess, especially if you have diabetes. Here's a list of high sugar ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone. Ozempic for blood sugar control and Wegovy for weight loss both use different ...

You may have heard of the glycemic index (GI), a tool that measures how certain foods impact blood sugar levels. But it can ...

If you've been unusually tired, foggy or thirsty, high blood sugar levels may be to blame. More people are keeping an eye on their glucose levels these days with a continuous glucose monitor (CGM), ...