Fruits like grapes and banana should not be consumed in excess, especially if you have diabetes. Here's a list of high sugar ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone. Ozempic for blood sugar control and Wegovy for weight loss both use different ...

If you've been unusually tired, foggy or thirsty, high blood sugar levels may be to blame. More people are keeping an eye on their glucose levels these days with a continuous glucose monitor (CGM), ...

As a 45-year-old teacher dealing with afternoon energy crashes that left me struggling through my final classes, I had nearly given up hope of finding a natural ... of blood sugar instability. When ...

Foods high in processed carbs and sugar can cause big ... and stress management, many people can reduce their blood sugar naturally. In some cases, they may even put their diabetes into remission. The ...

Type 2 diabetes could be reversed in some cases, research suggests, by making dietary changes and losing weight. Certain ...

Eating a handful of nuts like Trader Joe’s Garlic and Onion Pistachios is another healthy choice to help reduce belly fat.

New research reveals that whole plant-based diets reduce acid load, support weight loss, and improve vascular ...

Some fruits spike your blood sugar more than others—here’s a ranking to help you make smarter, glycemic-friendly choices.

Vegetables have varying levels of natural sugars. Read on to learn which are the lowest to help keep your blood sugar levels happy.

A study by Nottingham University found that people with type-2 diabetes who took 250 mg of Tulsi daily, along with their regular medication, experienced significant improvements in blood sugar control ...