If you've been unusually tired, foggy or thirsty, high blood sugar levels may be to blame. More people are keeping an eye on their glucose levels these days with a continuous glucose monitor (CGM), ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

You may have heard of the glycemic index (GI), a tool that measures how certain foods impact blood sugar levels. But it can ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Most of us could stand to eat more vegetables. Up your intake of this one vegetable and you can prevent cancer while also managing your blood sugar.

Prolonged sitting and inactivity accelerate bone density loss, particularly in weight-bearing bones like the spine and hips.

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone. Ozempic for blood sugar control and Wegovy for weight loss both use different ...

High uric acid is one of the most serious health issues and must be tackled. Managing high uric acid just got easy with these simple tips. TheHealthSite.com ...

In a paper released in Addiction, scientists reported that people with a history of alcohol use disorder who were prescribed ...

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...