It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...

Dr. Narendra Shetty suggests an alkaline diet including spinach, kale, Swiss chard, nuts, avocados, citrus, ... they are also supposed to assist in maintaining the natural pH balance in your body.

You should also limit neutral foods from your diet such as sugars, natural fats, and starches. The incorporation of alkaline foods provides a multitude of benefits to your body besides balancing ...

The alkaline diet claims that eating foods of a certain pH level can help ward off chronic diseases and benefit health, ... Limiting neutral foods, such as starches, sugars, and natural fats; ...

Sippy explained the basics and benefits of alkaline diet, “Alkaline foods are often preferred over acidic ones in the summer because of their natural cooling properties.

Incorporating these alkaline foods into your diet is one of the best ways of maintaining a healthy immune system. Written by : Tanya Srivastava Updated at: Jul 17, 2023 18:01 IST ...

Also called the acid-alkaline diet or the alkaline ash ... coffee, mayonnaise, milk, alcohol, and ketchup; examples of neutral foods (ph7) are natural fats, sugars, and starches and examples of ...

Osteoporosis: Proponents of the alkaline diet believe that when your body’s pH is acidic, it uses minerals from your bones to neutralize the acidity.However, studies show that there is no link ...

Dr. Narendra Shetty suggests an alkaline diet including spinach, kale, Swiss chard, nuts, avocados, ... they are also supposed to assist in maintaining the natural pH balance in your body.