This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Interestingly, khar is both an ingredient and a dish. It is a traditional alkaline solution made by filtering water through the ashes of sun-dried banana peels, specifically from the local bhim kol ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Curious about alkaline water? Here’s a concise, evidence-based look at what alkaline water (pH ≥ 8) may—and may not—do for ...

A vegan or Mediterranean “acid-busting” diet can reduce body acid load, support fat loss, and improve metabolic health in ...

Lately, I’ve been taken with natural food coloring — and not just because there’s been a lot of conversation about food dyes ...

From delectable bites to delicious wine samples and engaging conversation about the cultural impact of food, this stage won’t ...

The ingestion of foods and food-derived substances that may mediate the immune system is widely studied. Evidence suggests cereal arabinoxylans (AXs) have immunomodulatory activities that may impart ...

I tried bottled water from Waiakea, Fiji, Saratoga, Poland Spring, Good & Gather, and Smartwater to see if they taste ...

“The DASH diet is heart-healthy and is rich in foods that have a high content of calcium, magnesium, potassium, protein, and fiber,” explains Marwah Abdalla, M.D., M.P.H., a cardiologist at ...

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