Seed oils have been the focus of fiery critics from internet influencers to high-profile politicians like HHS Secretary ...

The first time I ever tasted date, I vowed never to eat it again because it was insanely sweet and I thought it could cause serious blood sugar spike. However, I had a change of heart when I saw ...

The seed oil discussion has exasperated nutrition scientists, who say decades of research confirms the health benefits of ...

Many Americans say they now avoid seed oils ... fatty acids are essential for human health, but our bodies don’t make them on their own, so we must get them from foods. Critics of seed oils ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

Many Americans say they now avoid seed oils ... Those fatty acids are essential for human health, but our bodies don't make them on their own, so we must get them from foods.