A health expert has warned that there are a number of food and drink items that can cause bloating - and he's listed 12 of ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Gout is often associated with drinking too much or not eating healthily enough, but new research suggests genetics play more of a factor in developing the arthritic condition than previously thought.

Gout is often associated with drinking too much or not eating healthily enough, but new research suggests genetics play more of a factor in developing the arthritic condition than previously thought.

The risk of a gout attack can be decreased with a simple lifestyle change, including eating two beneficial foods and taking regular exercise, according to health experts ...

According to health experts, the risk of a gout attack can be reduced with a simple lifestyle change, as new figures show an ...

According to research, chronic kidney disease affects more than 10% of the UK population, and it’s becoming increasingly common. Luckily, there are plenty of things you can do to take care of your ...

The NHS advises that you always see a doctor ... Stay up to date with Which foods should you avoid when you have gout? Diet ...

The prevalence of added sugars in processed foods extends far beyond simple taste enhancement. Food manufacturers incorporate sugar for various strategic reasons, often at the expense of consumer ...

Vitamin D is an important nutrient your body needs to work properly and stay healthy. It regulates the amount of calcium and phosphate in the body and helps keep our bones, teeth and muscles ...

herring and mackerel Red meat Liver (avoid liver if you are pregnant) Egg yolks Fortified foods – such as some fat spreads and breakfast cereals Another source of vitamin D is dietary supplements - ...