If you think eliminating carbs from your diet will help you lose weight, a nutritionist has warned against the downside of ...
Not so long ago the ‘gluten free’ option was shorthand for 'healthy', but now swathes of us are back to enjoying forkfuls of ...
Dr Brittany Booth will never forget the mortifying moment she knew something needed to change. At her largest she hit 230lbs, classifying her as morbidly obese for her 5ft 2in frame.
A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry ...
You may have come across TikToks of someone claiming they eat steak with a side of butter for dinner every night and ...
Throughout her twenties, Michaela tried to slim down. The rate of loss was always maddeningly slow and all it took was a ...
The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...
The Liberty X star, 46, previously battled with a diet pill addiction in her teenage years but has now found a healthy way to ...
A high-carbohydrate kibble diet and a low-carbohydrate raw meat-based diet have markedly different effects on dogs’ energy metabolism, according to a new study carried out by the DogRisk research ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Editor's note: As the wellness war wages on, fit-fluencers still have their sights set on taking out the ...
If you've ever trained for an athletic event or researched what to eat after a hard workout, you've likely heard of glycogen. It's a type of energy stored mostly in the muscles and liver that ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback