Fitness trackers are all the rage, but a simple, inexpensive, pedometer may be all you need to achieve your fitness goals.

MyFitnessPal gave us multiple reports on our weight, calories, fat, protein, cholesterol, and other nutritional measurements. The app made it easy to fill out our food diary on the go and see our ...

So, I downloaded MyFitnessPal, a calorie counting app to help me stay on track. On my first day of using the app, I tracked a normal day of eating and realized that I ate over 3,000 calories.

One Direction's singles "What Makes You Beautiful," "Night Changes," and "Story of My Life" all return to the charts following Liam Payne's death. (Photo by Kevin Mazur/WireImage) Earlier this ...

So, I downloaded MyFitnessPal, a calorie counting app to help me stay on track. On my first day of using the app, I tracked a normal day of eating and realized that I ate over 3,000 calories.

University of Virginia School of Engineering and Applied Science professor Nikolaos Sidiropoulos has introduced a breakthrough in graph mining with the development of a new computational algorithm.

Teddy Swims dominates this week's Official Trending Chart, securing the top two spots with The Door and Bad Dreams respectively. The Georgia-born singer-songwriter also eyes a brand-new peak for ...

The same goes for my progress. I'll share how my health is ... be vital to my efforts because I'm a sucker for stats. I like graphs, and the Apple Watch makes those available in abundance.

The English rock legends, whose current line-up comprises Robert Smith, Simon Gallup, Roger O’Donnell, Perry Bamonte, Jason Cooper and Reeves Gabrels, last topped the Official Albums Chart with ...

If you follow the run/walk method, you know alternating run and walk intervals can save energy and ultimately improve your ...