Low Vitamin D could be secretly wrecking your workouts. Discover how this overlooked deficiency impacts energy, muscle ...

Which will apparently lead to "a new future for running, jogging, and walking", says the sportswear giant. So, it sounds like ...

Test real-world strength after 50 by completing 7 standing moves without rest: presses, lunges, goblet squats, and a loaded ...

We used to think of successful aging as simply avoiding disease — that concept has evolved over the years to a broader, more ...

At the end of the day, all runners want to get better at their sport and prevent injury. Symmetry plays a crucial role in ...

A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More ...

Nearly a decade ago, Kristen Beavers, who studies safe ways for older adults to lose weight, began asking whether weighted ...

When comparing the data, those participants with the strongest grips had the best protection against health decline and death ...

A simple fitness test that takes just one minute to complete could provide insight into how long you'll live for.

While Natera said it will seek FDA approval for Signatera based on data from IMvigor011, the readout from another ctDNA-guided de-escalation study was more nuanced.

Patients with muscle-invasive bladder cancer who test positive for circulating tumor (ct)DNA after surgery to remove the ...

A United States Marine takes on the Army Combat Fitness Test (ACFT) to see how well Marine Corps training stacks up against ...