A new study suggests walking just 4,000 steps a day could be enough to lower one's risk of death by up to 40%.

Is walking 4,000 steps once or twice a week enough to reduce heart disease risk? A new study found that those who took at least 4,000 steps lowered their cardiovascular disease risk by 27%.

How much do you have to spend to sustain your retirement income? This article tackles the basics of how the 4% Rule works and ...

In the new study, participants wore step counters for a week, and the researchers recorded the number of days each woman ...

The winning numbers in Monday's drawing of the "Michigan Daily 4 Midday" game were: 1, 7, 8, 8 (one, seven, eight, eight) ...

Most of us don’t need a calendar to tell us when a season is ending. We can feel it in the weight we’re carrying — the ...

Discover how BlockDAG’s leaderboard reshapes crypto presales, raising $425M through ranked airdrops that build urgency ahead ...

The 4% rule is designed to make your retirement savings last for 30 years. So if you end your career in your 60s, there's a ...