By having a dedicated list of things that make you happy (like going for a walk or visiting your favorite coffee shop), you ...

You may have heard of the 4-month sleep regression, which can start around this time and make you feel like you’re back in ...

By 2025, the moms plan to open Dig It Indoor Sandbox, which they believe will be Tennessee's first indoor sandbox. Here, kids ...

Outdoor classes significantly reduce emotional distress and boost mental focus in children aged 10-12. Teachers observed ...

Researchers found that spending two hours a week of class time in a natural environment can reduce emotional distress among 10- to 12-year-olds who had the most significant mental health problems ...

Ana Hedao Knezevich, 40, vanished from her Madrid apartment on Feb. 2.