Tim and Dina learn about the benefits of light therapy with sleep expert Amanda Jewson.

Australian-founded medical technology company SYMBYX today announced compelling results from a 72-week randomized controlled ...

Dermatologists explain the science behind wildly popular treatments like red light therapy, which is now available at home—for a steep price. Full-face LED masks like this one can cost up to several ...

If you’ve ever noticed how your mood lifts on a sunny morning or how gloomy days can make you feel dull, you already understand a bit about how light affects our minds. Our bodies depend on light not ...

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...

Hundreds of people across the country will give up their beds and sleep out under the stars on Friday night as part of Focus Ireland's annual 'Shine A Light' initiative. The countrywide event, which ...

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence ...

While wandering the aisles at Walmart — specifically, its lighting section — you might suddenly feel as though you’ve stepped ...

If you click on links we provide, we may receive compensation. I don’t even mind skipping makeup after using it Alyssa Grabinski is a senior shopping writer for PEOPLE reporting on can’t-miss fashion ...

Jony Ive's LoveFrom and Japanese company Balmuda unveiled the ‘Sailing Lantern’, a new portable lighting object born from their first collaboration and mutual admiration. Precisely engineered and ...