The study in Cell highlights microbial load's role in gut microbiome variation, suggesting it as a confounder in disease ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

A new study reveals that changes in gut microbial load, influenced by factors like diet, age, and antibiotics, drive the presence of bacteria previously linked to diseases such as inflammatory bowel ...

In sickness or in health, the billions of microorganisms that inhabit our guts are our constant companions throughout life.

A Seattle-based gastroenterologist shares the three types of foods known to create an unhealthy gut microbiome, all linked to ...

Your gut microbiome is made up of microorganisms ... check the label of a probiotic food to ensure it contains live active cultures. The label should list the cultures it contains so you can be sure ...

The gut microbiome prefers foods we can't digest ... Cresci lists yogurt, kombucha and kefir as examples. Here's our full list of the best probiotic foods for gut health.